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Food is Medicine

You are here: Home / Archives for Food Sustainability / Vegetarian

Vegetarian

Plant-based and vegetarian diets are not only good for our bodies, they also have a smaller impact on the environment.

Some of my top vegetarian food sustainability articles include Chia vs Flax vs Hemp - Which One Is Healthier and More Sustainable, How To Get Your Omega-3s for Vegetarians and Vegans, and How To Cook Lentils + 5 Reasons Why You Should Eat Lentils.

Quinoa Edamame in black case iron

Plant-Based Diets and Sustainable Eating

Hemp Milk Nutrition & A Hemp Milk Recipe

Eggs In A Bowl with Sliced Eggs On Salad

The Health Benefits of Eggs AND Why I Eat Eggs

How To Get Your Omega-3s For Vegetarians and Vegans

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