My Favourite Fermented Food Recipes | 6 Recipes Using Ferments!
Have you been told to increase your intake of ferments but don't' know where to…
4 years ago
Food Sustainability
Food sustainability is being conscious of how our everyday choices can influence the future of our planet. I’m sharing green-eating tips, the benefits of plant-based eating, the importance of ethical eating, and the impact industrial agriculture has on our planet.
Some of my top articles include 5 Sustainable Seafood Foodie Tips, Top 5 Sustainable and Iconically Canadian Foods, and For the Flexitarian- The Environmental Sustainability of Eating Meat.
Plant-Based Diets and Sustainable Eating
The scientific evidence supporting the link between environmental sustainability and plant-based eating is overwhelming. The…
4 years ago
What Is Flexitarian? The Environmental Sustainability of Eating Meat
What is a flexitarian diet? What do flexitarians eat? Are there sustainable meat options? All…
5 years ago
Dandelion Root Benefits, Harvesting and Women’s Health
Long thought of a pesky weed, dandelion is now starting to be given the recognition…
5 years ago
Hemp Milk Nutrition & A Hemp Milk Recipe
If you haven't already heard, the new Canadian Food Guide draft is out and…
5 years ago
Bone Health and Calcium for Vegans
There was a time when we didn't expect to get our calcium from cows. Bone…
5 years ago
The Health Benefits of Eggs AND Why I Eat Eggs
Why do I eat eggs? After years of oppression, the health benefits of eggs are…
6 years ago
How To Get Your Omega-3s For Vegetarians and Vegans
Want to make sure you are getting enough omega-3 fatty acids on a plant-based diet?…
6 years ago