Chia Pudding with Wild Rice, Maple Syrup and Hazelnuts
This fun twist on the classic chia seed pudding celebrates Indigenous foods from the lands.…
5 years ago
Breakfast
Some of my favourite Breakfast Recipes include these High Protein Steel-Cut Oats with Peanut Butter, this Turmeric Golden Milk Smoothie Bowl or this Berry Cauliflower and Greens Smoothie Bowl without Banana.
Hemp Milk Nutrition & A Hemp Milk Recipe
If you haven't already heard, the new Canadian Food Guide draft is out and…
5 years ago
3 Ingredient Banana Pancakes
These simple 3 Ingredient Banana Pancakes are just that - banana, oats and eggs.…
5 years ago
Two Ingredient Corn Patties
This recipe for Corn Patties was adapted from the Sioux Chef. I love using them…
5 years ago
Simple Orange Chocolate Oatmeal
Medicinal mushrooms have been making regular appearances in health enthusiast diets and for good reason!…
5 years ago
Smoothie Bowl with Cauliflower and Greens
I've been really into making banana-free smoothie bowls lately. For me, the omission of…
6 years ago
High Protein Steel-Cut Oats with Peanut Butter Recipe
Nutrition Science is ever-evolving and recommendations are continuously being improved upon, and right now…
6 years ago