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Rachel (Dickens) Greening, Indigenous Registered Dietitian

Rachel (Dickens) Greening was born and raised in Prince Rupert, a small coastal town in Northern BC. She is of mixed-ancestry; her mothers’ side is East Asian and she is first-generation to these lands. On her fathers’ side, she is a member of the Lax Kw’alaams Band, a Tsimshian Nation (Tsim-she-yan, meaning “Inside the Skeena River”) made up of 9 of the 14 Allied Tribes. She has been trained as a Registered Dietitian and Certified Diabetes Educator, though acknowledges that the majority of her learning has come from working alongside Indigenous communities. She currently now has the privilege of living and working on the unceded ancestral homelands of the Tla-o-qui-aht First Nation, colonially known as Tofino.

Hemp Vegan Pate on White Plate with Seed Crackers

Hemp and Sunflower Seed Vegan Pate

Raw Chocolate Hearts on White Plate on Wooden Background

Two Ingredient Raw Chocolate Recipe

Feature Three Ingredient Peanut Butter Cookies Stacked on White Plate

Three Ingredient Peanut Butter Cookies [Vegan Version]

Feature Raw Almond Dip in White Bowl

Raw Almond “Hummus” [Chickpea-free]

Keto Seed Crackers on Brown Ceramic Plate with Rosemary On Side

Gluten-Free Cracker Recipe with Seeds

high protein steel-cut oats in white bowls with blue linen napkin and wooden spoon

High Protein Steel-Cut Oats with Peanut Butter Recipe

Moroccan Couscous Salad on Blue Bowl

Easy Moroccan Couscous Salad with Raisins

No Bake 100 Calorie Peanut Butter Energy Balls

Raw Brownie with Caramel Icing Large

Raw Chocolate Brownies with Caramel Icing | GF DF

Elderflower Cordial Popsicles with Lemon and Mint

How To Get Your Omega-3s For Vegetarians and Vegans

High Protein Balls Recipe Stacked On White Plate

Peanut Butter Hemp High Protein Ball Recipe

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