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Rachel Dickens, Registered Dietitian

Rachel Dickens was born and raised in Prince Rupert, a small coastal town in Northern BC. She is of mixed-ancestry; her mothers’ side is East Asian and she is first-generation to these lands. On her fathers’ side, she is a member of the Lax Kw’alaams Band, a Tsimshian Nation (Tsim-she-yan, meaning “Inside the Skeena River”) made up of 9 of the 14 Allied Tribes. She has been trained as a Registered Dietitian and Certified Diabetes Educator, though acknowledges that the majority of her learning has come from working alongside Indigenous, specifically First Nation, community. She currently now has the privilege of living and working on the unceded ancestral homelands of the Tla-o-qui-aht First Nation, colonially known as Tofino.

Chickpea Flatbread Blue Plate

Simple Chickpea Flour Flatbread – 3 Ingredients

Cold Beet Salad with Goat Cheese on top

Cold Beet Salad with Goat Cheese and Green Beans

Chia Pudding with Wild Rice, Maple Syrup and Hazelnuts

Baked Barley Risotto with Asparagus Pushed Aside with Spoon

Baked Asparagus Pearled Barley Risotto with Lemon and Hazelnuts

Vegan Meatballs in White Bowl with Side Salad

Almond & Tempeh Vegan Meatballs Recipe [GF]

No-Bake Tahini Balls in Blue Bowl

Tahini Coconut No-Bake Energy Balls |GF

Girl in stripped shirt sprinkling cheese on cast iron shakshouka

What Is Flexitarian? The Environmental Sustainability of Eating Meat

Close Up of Hand Holding Date Bar

Raw Chocolate Date Bars | DF GF

Ingredients for french lentil stew: ginger, garlic, onion, coriander, cayenne, carrots, couscous, lentils and parsley

Pantry Essentials For Meal Planning on a Plant-Based Diet

Ingredients for seedy peanut butter oatmeal cookies in white bowls

Zinc Rich Foods For Vegetarians

Dandelion Root Latte with Side of Honey

Dandelion Root Benefits, Harvesting and Women’s Health

Hemp Milk Nutrition & A Hemp Milk Recipe

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