No Bake 100 Calorie Peanut Butter Energy Balls
These one bowl peanut butter energy balls are a low-calorie snack filled with protein, fibre…
Raw Chocolate Brownies with Caramel Icing | GF DF
This raw chocolate brownie recipe is so simple to make, using only 5 ingredients and…
Elderflower Cordial Popsicles with Lemon and Mint
This recipe uses the flower of the elderberry, which are the dark purple late…
How To Get Your Omega-3s For Vegetarians and Vegans
Want to make sure you are getting enough omega-3 fatty acids on a plant-based diet?…
Peanut Butter Hemp High Protein Ball Recipe
Protein in food can help support blood sugar levels for those with diabetes. Large…
How To Use Olive Oil For Cooking
Despite the reported health benefits of monounsaturated-rich olive oil, there remains much confusion on how…
Simple Vegetable Crustless Quiche with Feta
This easy recipe is flexible and easy to adapt - use whichever excess summer…
Beet Kale Salad with Apple and Dill
This simple salad is made with sturdy vegetables and will last days in your…
Roasted Vegetable and Lentil Bowl with Miso Tahini Dressing
This dish is a favourite way to use up leftover produce in your fridge.…
Japanese Salad Bowls with a Miso Tahini Dressing and Brown Rice
I love the shift of household staples with the changing season. As the weather…