Simple Chickpea Flour Flatbread – 3 Ingredients

Chickpea flour flatbread changed my world. How could something so easy be so delicious? It…

Cold Beet Salad with Goat Cheese and Green Beans

  My good friend Sage shared this recipe with me. I love steaming my vegetables…

Chia Pudding with Wild Rice, Maple Syrup and Hazelnuts

This fun twist on the classic chia seed pudding celebrates Indigenous ingredients, including antioxidant-rich wild…

Baked Asparagus Pearled Barley Risotto with Lemon and Hazelnuts

This simple baked asparagus pearled barley risotto helps save on time in the kitchen, and…

Almond & Tempeh Vegan Meatballs Recipe [GF]

This almond and tempeh vegan meatballs recipe is a quick and delicious way to add…

Tahini Coconut No-Bake Energy Balls |GF

  Tahini is made from roasted sesame seeds, and that's exactly what it tastes like,…

Raw Chocolate Date Bars | DF GF

 These raw chocolate date bars can be made with as little as 4 ingredients and…

Dandelion Root Benefits, Harvesting and Women’s Health

Long thought of a pesky weed, dandelion is now starting to be given the recognition…

Hemp Milk Nutrition & A Hemp Milk Recipe

  If you haven't already heard, the new Canadian Food Guide draft is out and…

Seedy Peanut Butter Oatmeal Cookies | Flour-Free | 6 Ingredients!

These super seedy peanut butter oatmeal cookies and made with just that - seeds, peanut…