Snacks

Beetroot Dip with Cream Cheese | 5 Ingredients

    Beets seem to always be in season, from June, straight through to November.…

Simple Turmeric Latte Recipe with Ginger

Turmeric has been used in traditional Ayurvedic medicine for thousands of years and has been…

Hemp and Sunflower Seed Vegan Pate

Hemp hearts offer a wide nutrient profile including omega-3 fatty acids, healthy omega-6 fatty acids,…

Two Ingredient Raw Chocolate Recipe

  The use of chocolate medicinally dates back at least 3,000 years. The health benefits…

Three Ingredient Peanut Butter Cookies [Vegan Version]

These 3-ingredient peanut butter cookies have 8 grams of protein per cookie (more than 1…

Raw Almond “Hummus” [Chickpea-free]

  As much as I am a fan of chickpeas, there are many reasons why…

Gluten-Free Cracker Recipe with Seeds

  These gluten-free crackers are surprisingly simple to make, no dehydrator required!  They are naturally…

No Bake 100 Calorie Peanut Butter Energy Balls

These one bowl peanut butter energy balls are a low-calorie snack filled with protein, fibre…

Elderflower Cordial Popsicles with Lemon and Mint

  This recipe uses the flower of the elderberry, which are the dark purple late…

Peanut Butter Hemp High Protein Ball Recipe

  Protein in food can help support blood sugar levels for those with diabetes. Large…